We Are Unity ☮️ Peace
I am here for you.
In this great time of upholding integrity and stamina, and building a greater capacity for self-compassion, I am here to offer you my love, understanding and my own deep desire for more integration, trust and unity within our humanity. Personal Yoga sessions, Heart Wisdom and Guided Meditation are available in-person, online or on phone. If you desire to connect in this way send me an email.
Life loves you. I love you.
In this great time of upholding integrity and stamina, and building a greater capacity for self-compassion, I am here to offer you my love, understanding and my own deep desire for more integration, trust and unity within our humanity. Personal Yoga sessions, Heart Wisdom and Guided Meditation are available in-person, online or on phone. If you desire to connect in this way send me an email.
Life loves you. I love you.
Sri Yoga 200hr YTT
Start Date:
Tuesday February 23rd 2021@ 6pm PST
Sri Yoga sets the stage for your own personal transformation journey,
and offers you more than a generic out of the box teacher training.
In this training you will learn:
Foundational teachings such as Yoga Sutras, Samkhya philosophy, Prana, Shakti, Ayurveda, Subtle Essences, Gunas, Chakras, Kundalini, Prana Vayus, Bioenergetics of Asana.
How to grow and sustain a personal practice.
How to construct a yoga practice to address specific physical and energetic needs.
How to teach a yoga class and know what asana, pranayama and meditation techniques fit together.
The Sri Yoga teaching blueprint.
How to celebrate your unique voice! You will learn how to weave your passions off the mat with your practice on the mat. Your yoga life and your "real" life don't need to be strangers any longer!
How to weave in your spiritual practices. Sri Yoga is inclusive. It is designed to amplify and improve the value and efficacy of whatever spiritual practices you are drawn to practice.
The schedule is designed to give you enough time off screen, yet still give you the opportunity to feel “immersed" in this transformational training.
WHAT ELSE MAKES THE SYTT200 2021 SPECIAL?
We've got some curriculum updates that make this training even more exciting, and relevant, to our changing times!
We have added more extensive sections on "Do No Harm" practices which touch on trauma sensitivity.
Updated and expanded the Business of Yoga section to reflect the current times. You will get perspectives from 3 different studio owners who have been navigating these rapid changes in the yoga world.
More instruction on meditation, and more yoga nidra practice.
You will have access to the class recordings for practice and review on a website during the training.
Discover your resplendent self and recover the life that is inherently yours.
Set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.
SRI YOGA YTT SIGN UP
and offers you more than a generic out of the box teacher training.
In this training you will learn:
Foundational teachings such as Yoga Sutras, Samkhya philosophy, Prana, Shakti, Ayurveda, Subtle Essences, Gunas, Chakras, Kundalini, Prana Vayus, Bioenergetics of Asana.
How to grow and sustain a personal practice.
How to construct a yoga practice to address specific physical and energetic needs.
How to teach a yoga class and know what asana, pranayama and meditation techniques fit together.
The Sri Yoga teaching blueprint.
How to celebrate your unique voice! You will learn how to weave your passions off the mat with your practice on the mat. Your yoga life and your "real" life don't need to be strangers any longer!
How to weave in your spiritual practices. Sri Yoga is inclusive. It is designed to amplify and improve the value and efficacy of whatever spiritual practices you are drawn to practice.
The schedule is designed to give you enough time off screen, yet still give you the opportunity to feel “immersed" in this transformational training.
WHAT ELSE MAKES THE SYTT200 2021 SPECIAL?
We've got some curriculum updates that make this training even more exciting, and relevant, to our changing times!
We have added more extensive sections on "Do No Harm" practices which touch on trauma sensitivity.
Updated and expanded the Business of Yoga section to reflect the current times. You will get perspectives from 3 different studio owners who have been navigating these rapid changes in the yoga world.
More instruction on meditation, and more yoga nidra practice.
You will have access to the class recordings for practice and review on a website during the training.
Discover your resplendent self and recover the life that is inherently yours.
Set yourself apart by gaining a strong understanding of why you are here in this world and how to translate these experiences into gems that inspire you and your students to become the best they can be.
SRI YOGA YTT SIGN UP
YOGA in the PARK
Monday Mornings 9am - 10:15
Wellesley Crescent Park, Redwood City
" I accept with joy whatever I am offered in true devotion: fruit, water, leaf or flower.
The gift is LOVE.."
{Rajavidya Rajaguhya Yoga ~ Bhagavad Gita}
Come play on grassland with me and community. Yoga mat and props suggested but not required. Not much yoga experience? Not necessary!
Wellesley Crescent Park, Redwood City
" I accept with joy whatever I am offered in true devotion: fruit, water, leaf or flower.
The gift is LOVE.."
{Rajavidya Rajaguhya Yoga ~ Bhagavad Gita}
Come play on grassland with me and community. Yoga mat and props suggested but not required. Not much yoga experience? Not necessary!
Private Yoga is the way to go!
This is how Yoga has and will always be
rightfully taught.
Offerings can be in -person or online.
rightfully taught.
Offerings can be in -person or online.
Mentorship Program and Fellowship
Become an authentic teacher and learn to
light your own path!
light your own path!
